Eating healthy, answer to overcoming some diseases, including COVID19
By Charles Mwangi, cmmwangi85@gmail.com Nutrition knowledge is important and it influences eating habits. This is according to a dissertation by Leonida Sylvester Luballa (2017) submitted to the Open University of Tanzania. The study highlighted “eating habits and lack of proper nutrition information” as major aspects of malnutrition. Generally, the intake of adequate nutrition/balanced diet is vital for keeping our…