Africa Matters
Menu

Tag: Wellbeingness

World Mental Health Day 2023: Date, Theme, Importance, Facts, Celebration

October 10, 2023
| No Comments
| World News

World Mental Health Day highlights the significance of comprehensive help for people confronting both long-term physical illnesses and related mental health issues World Mental Health Day is observed yearly on October 10, to bring issues to light regarding the mental health of people globally. The day is intended to make us more aware of our psychological well-being and the…

Read More

Suffering In Silence – The Mind-Body Illness Connection That Many Keep A Secret

August 2, 2023
| No Comments
| OpEd

The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” It states that “there is no health without mental health.” This is an apt reminder of the importance of mental well-being, in conjunction with physical well-being, and how these should be prioritised.1 According…

Read More