World Mental Health Day highlights the significance of comprehensive help for people confronting both long-term physical illnesses and related mental health issues World Mental Health Day is observed yearly on October 10, to bring issues to light regarding the mental health of people globally. The day is intended to make us more aware of our psychological well-being and the…
By Edson Baraukwa | Africa Guardian In the vibrant tapestry of human existence, it is an inherent responsibility to acknowledge and embrace the diverse facets of being human. Sometimes, we inadvertently construct invisible barriers around ourselves, gradually solidifying over time, making it an immense challenge to break free. Furthermore, these barriers can create a solitary confinement, a pit where…
The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” It states that “there is no health without mental health.” This is an apt reminder of the importance of mental well-being, in conjunction with physical well-being, and how these should be prioritised.1 According…
By Edson Baraukwa | Africa Guardian Dar es Salaam, Tanzania – As a human being, you have an inherent responsibility to accept and embrace your nature in all its forms and possible manners of acting. Don’t construct imaginary walls around yourself that become increasingly hard to break as time passes, or worse, invite others to join you in the…
The feedback has been positive and return customers are evidence that her service spreads positivity and joy. Who would ever have thought that hiring a professional cuddler for a momentary feeling of love and intimacy is a real option today. But it is, and in South Africa one of the first professional cuddling consultancies recently opened its doors. Cuddling…